1-on-1 Coaching for Catholic Moms
Why Private Coaching?
I coach extraordinary Catholic moms (some just don’t quite know how extraordinary they are….yet)!
I help Catholic Moms that feel stuck in stress and overwhelm by getting their time and energy back so that they can focus on creating a life they absolutely LOVE. I also help moms stop the devastating cycle of negative self-talk, the shame game of mom guilt and self-judgment, and the endless cycle of worry that can rob us of the joy God desires for us.
Now is the time for us to live our lives with purpose and clarity and to show up as the women God is calling us to be! When we have a plan on how to do this, it’s so much easier and so much more fun to parent from a place of intention, self-respect, peace, and joy.
I coach women that have big hearts, and big dreams, who love their families fiercely, and who are ready to GO-ALL-IN on themselves so that they can give the BEST of themselves to the ones they love most.
Mama, we can’t do this alone. We need a community and often times we need a coach. I’m here to help you step more confidently into the Motherhood your know you were made for.
I specialize in:
Has God called you to business? If you feel that calling…I help you figure out what that means and how to not let that calling steal you from your family.
Does this sound like you? God placed a dream on your heart and then you get lost in the details about technology, sales, and marketing. You want to serve and help others but you also don’t want to feel guilty making money or taking time away from your family.
I help you remember your calling and figure out how to fit it into your life with peace and ease.
We work through any blocks you have to the Holy Spirit’s plan so you can set those down and get to the mission He has called you.
Doing business from peace is so much better than spinning out in confusion and worry.
I fell in love with Jesus in the Eucharist as a teenager and that love for him in the holy Mass is what I believe to have been my saving grace after my first husband died in a car accident when I was 20 years old. After trying to piece my life together on my own, I handed my life and desires for marriage and children back to the Lord. He fulfilled that desire abundantly! Now, nearly 18 years later, I am a happily married ministry junky, with seven children, ages 14 down to 3! God is so good!
I love helping moms who feel called to homeschool find their confidence in their calling. I have an incredible weight loss story… just ask me… and I love helping moms heal wounds so their desire to eat comes down to a healthy level.
I show moms how negative self-talk keeps you from your goals, from the life God is calling you to. Don’t let negative self-talk kept you buried in self-doubt about your worth and God’s love for you.
I’d love to be your coach so I can show you that no matter what your story is, you are worthy, you are valuable, and you can love the life that God has given you. Let me show you how to step into the life that God is dreaming for you!
Emily is currently not taking on any 1:1 coaching clients. If you’d like to be coached by her, join Masters and join one of her group coaching calls!
After being in Masters for over a year I decided it was time to dive deep. When they first announced 1-1 coaching I felt a nudge to do it but was reserved because of the cost. After praying about it and talking numbers with my husband I finally decided that for my birthday I would give myself the gift of 1-1 Life Coaching.
It truly was a game changer right from the start. Some of my “deep” & reoccurring thoughts I was able to uncover in a new light. Having the accountability and a weekly check in was so helpful for those times when my brain wanted to take the easy way out and buffer.
I became even more grateful that I listened to that nudge to do 1-1 coaching because life hit me hard during those 12 weeks! My oldest was diagnosed with ADHD, my mom passed away while I was 35 weeks pregnant and my brother was arrested and back in jail. It felt heavy and crushing and I’m not sure I could have processed through it on my own. Having someone to walk with me and encourage me to feel ALL the feelings so that I could release myself from the negative ones and how to unconditionally love myself and everyone around me no matter the circumstances has brought me so much joy throughout all the pain which in the past would have made me crumble.
It has truly been one of the biggest gifts I’ve given myself all because I chose the thought “I’m worth investing in”
Hey, mama! I’m Kara Johnson. After years of being an all-in Protestant, mentoring women, and writing for magazines and books, my world was rocked when I discovered the truth of Catholicism.
Now, I’m on a mission to learn, grow and implement all that our faith entails, as I seek to find ways to help nourish fellow mamas who want to do the same.
I’m beyond passionate about helping mamas discover their unique beauty and soul-deep calling as we, together, navigate the vices, virtues, victories, and VERY LONG DAY’s of motherhood.
I will help you hear God’s voice through prayer, faith studies, and the beautiful sacraments of our Church.
Great question! Life coaching is about two things… getting unstuck… and then achieving goals. This isn’t therapy. We don’t spend a lot of time digging in your childhood. Instead, we help you pay attention to what you are thinking now. We help you see how your thinking… the stories you are believing… are often keeping you stuck and causing you pain. Together we pray and ask God what He wants for your life. Then we create new thoughts that lead you to that life. Our clients have profound transformations and they have them very quickly.
Life coaching is about looking forward and creating your life – on purpose. It’s about finding the ways you’re holding yourself back and coming up with really simple and practical ways to stop those toxic patterns. We teach you the difference between confidence and self-confidence. We teach about the importance of self-compassion and setting boundaries. Most of all, we teach you that God desires for you to live with peace and we show you how to do that.
We meet with our clients weely for 12 weeks via Zoom. We coach you on your challenges and your goals. We help you get clear on what you want and help you figure out how to create that vision in your life. We help you love your daily life. It really doesn’t have to be so hard.
Of course, your brain is wondering this. You’ve tried so many things. What makes this different? We can honestly say our clients are blown away by the work we do. We often hear, “Why doesn’t anyone teach us these tools in school?” Learning the Model and how to slow down and analyze your thinking… it’s like having a key that unlocks all your other knowledge. you probably know how to eat right or how to communicate with your husband well. You just aren’t doing it because you don’t have this key. You don’t know how to manage your thinking. once you learn this tool, it unlocks everything. The time you spend with a one-on-one coach isn’t about getting results in that 12 weeks, it’s about going to school and learning tools that you’ll use for the rest of your life. You absolutely will get results.
Masters is like joining the gym. There are lots of courses in there and you can get coaching on group coaching calls. 1-on-1 coaching is like hiring a personal trainer. Both will get you results but working one-on-one with a trainer will get you more personalized and faster results. We created both because we wanted all Catholic moms to get to experience life coaching so they can take back control of their lives. Pray about it. God will lead you where He wants you to go.
Hop on the phone with one of our coaches. She’ll ask you about your challenges and your dreams. She’ll show you how your brain thinks about your life. She’ll answer any questions you have about private coaching. Then she’ll encourage you to pray about whether 1:1 coaching is right for you. No pressure on this call!
Signing up is so easy. You fill out a form and we have an easy-to-use scheduling page. Find a time that works for you and schedule your first call. We send you something BEAUTIFUL in the mail and you’re all set to start coaching.
You will be changed. You will become new. It’s powerful and lovely and fun and you will clearly see your life “before coaching” and “after coaching.” Your friends and family will notice a difference and ultimately, you’ll live more closely with God’s plan for your life.