Summer Survival

Summer Survival

Summer is coming! Let’s talk mindset and strategy! We’ll talk about noise, snacks, bugs, drowning, sunscreen, being judged, and judging others.  Do you want to feel a sense of control this summer? We’ll teach you how to manage your mind around...
Lorissa’s Encounter with Peace

Lorissa’s Encounter with Peace

Could you use a little more peace in your life? Sometimes we don’t think God is listening to us. We send up our prayers and they feel as if they go unanswered but God is always working in the background. Listen to this powerful story, two stories really, of how God...
Losing 100 lbs with Kristy Horsch

Losing 100 lbs with Kristy Horsch

Listen to this amazing interview with Kristy Horsch who lost 100 lbs and learned to enjoy her daily life more! She’s a Catholic mom who is raising five daughters in the country and she had such a huge transformation that she decided she also wanted to be a life...
Building Mental Toughness

Building Mental Toughness

Ready to build a new habit? Here are the five stages of the mindset cycle that you will go through when you try to cultivate a new skill, add a new habit, or change some behavior in your life! Sterling shares what people experience when we begin to manage their...
It Changes Everything

It Changes Everything

Kara shares her incredible conversion story about marrying a Protestant man who up and decided to start going to Mass. It was jarring and confusing. She shares how he ultimately led her to the truth of the Catholic Church and how mindset coaching has led her even...