When you have a difficult person in your life, you often feel anxious when you think about spending time with them. You go into a fight or flight state before you’re even in the room with them.
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Welcome to the made for greatness podcast on your host Sterling Jaquith, and today on episode 53, we’re talking about the difference between acceptance and indifference. And we talk a lot about acceptance on this podcast and in all of the work that we do, because it really is an important tool for moving forward. See, when we’re not in acceptance, we are in resistance. So when you’re looking at a situation in your life, maybe something challenging at work or in your marriage with your kids and you think it shouldn’t be like that. You are in resistance to reality. And when we are in resistance, you can almost feel it in your body. Your body starts to clench up a little bit, and you’re not necessarily clenching your fists and ready to go into battle level of resistance. Sometimes we are, but we feel tension.